Hypnotherapy
A state of deep relaxation, in which our inner resources can be guided to effect beneficial change. It can help correct problems that originate in the subconscious mind, as well as helping us overcome fears, phobias, increase confidence, reduce weight or stop smoking.
Thought Field Therapy (TFT)
Discovered by Psychologist Dr Callahan, a natural, non-invasive treatment for psychological problems, combining Chinese accu-points with thoughts to eliminate negative emotions. Victims of crime, assault, rape, abuse, fears, phobias and traumas. 98% success rate.
Stress Management
Using a range of skills and techniques we help you reduce or eliminate some of the negative stress you are experiencing. Stress can inhibit our ability to think clearly and make the best choices.
Hot Stone Therapy
Where hot volcanic stones further enhance the massage, providing the ultimate relaxation experience.
Indian Head Massage
A seated de-stressing massage to the upper back, neck, shoulders and scalp, clothed or top removed for the use of oils.
Reflexology
For stress relief that will help bring your whole body into balance, and can improve many health problems. By working on pressure points on the feet, blockages in the body's energy are cleared, so better health can be restored.
Bach Flower Remedies
A form of natural medicine based on the healing properties of plants, discovered by Dr Bach. They work by treating the person and not the disease, transforming negative attitudes into positive ones, alleviating symptoms and can work to restore balance before symptoms appear.
Reiki
A form of hands-on healing originating in Japan. It mean "universal life energy". It heals on all levels of being, physical, mental, emotional or spiritual. Reike flows where it is needed, supporting the body's natural ability to heal itself. It can speed up the healing of injuries but chronic illness will take longer. In the case of the terminally ill there can be great benefit and enhancement of the quality of life, bringing a sense of peace and acceptance during the time remaining.
Holistic Massage
Relax and unwind with a relaxing massage, adjusted to your individual requirements.
Aromatherapy
Massage also harnesses the therapeutic effects of natural essential oils which are chosen to suit your needs.
Hopi Ear Candles
Gentle relief for ear ache and sinus problems, combined with a relaxing facial sinus massage.
Shiatsu Massage
A deeply relaxing therapy using pressure points, massage and gentle stretches to promote well being. Shiatsu benefits the mind and body, eases tension and stiffness, improves breathing, posture and circulation.
Contact
Please telephone 020 8591 2406 to book an appointment or for further information.
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